Trainers Share The Worst Fitness Advice They've Ever Heard

It's a familiar scenario for many: you're at the gym when you unintentionally overhear the two nice women on the treadmills next to you discussing the parameters of their exercise routines, or a trainer doling out a piece of fitness advice to their client.Click Here to see the Complete List of The Worst Fitness AdviceYou catch something they...

March 21, 2015 at 10:56AM

via Lazahealth.org